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How To Treat Actinic Keratosis With Apple Cider Vinegar

by Richard

Actinic keratosis is a skin ailment caused by UV rays from the sun, and if not treated properly, can progress to squamous cell carcinoma, a type of skin cancer.

Actinic keratosis lesions are more common in older people, particularly those with pale skin who have lived in sunny areas or worked outdoors for a long time. Because of the serious consequences, early diagnosis and treatments are necessary. This article provides a step-by-step procedure for how to treat Actinic Keratosis with apple cider vinegar.

Is Apple Cider Vinegar Good for Actinic Keratosis?

You may be wondering what apple cider vinegar contains that can aid in the treatment of Actinic Keratosis. The vinegar of apple cider is a fluid produced during cider fermentation. The major ingredient is acetic acid, a weak acid that speeds up the skin’s natural exfoliating process, preventing dead skins from clogging pores.

When unprocessed, apple vinegar contains yeasts and bacteria. These active organisms are supposed to promote digestion, rebalance the skin’s PH level for eczema management, and stimulate the body’s cytokine response. With this, many people apply apple cider vinegar to their damaged skin caused by extensive exposure to the sun. Yet, there is no evidence that vinegar, particularly apple cider vinegar, is effective in treating actinic keratosis. On the contrary, it can damage the skin by causing acid burns and pose even more risks when  applying at home without a doctor’s advice and observation, and this may worsen the development of skin cancer.

How to treat actinic keratosis with apple cider vinegar?

Here comes the part you’re looking forward to: a detailed instruction on how to treat actinic keratosis with apple cider vinegar. Home treatment for Actinic Keratosis with apple cider vinegar is a low-cost and straightforward option. This method can be helpful if done regularly by following the steps below:

Step 1: Gently wash your damaged skin areas with soap and warm water.

Step 2: Soak absorbent cotton in apple cider vinegar before dabbing it on the skin and securing it with a bandage tag. If your skin is extremely sensitive, diluting the solution with water is recommended.

Step 3: After 10-15 minutes, remove the cotton ball and wash your face again with warm water.

Step 4: Regulate the routine for at least two weeks.

Now you have the answer for “how to treat actinic keratosis with apple cider vinegar”, it’s just a piece of cake. Don’t forget to wear sunscreen before going out, as sunscreen will help protect your skin while it heals.

Alternatives for Apple Cider Vinegar to Get Rid of Actinic Keratosis

After knowing how to treat actinic keratosis with apple cider vinegar, you may wonder what can I use as alternatives, if I don’t have ACV?

Vitamins are also important for maintaining healthy skin. Vitamins are used by the body to reproduce dermal cells, which act as a shield against the sun’s ultraviolet B radiation, thereby preventing Actinic Keratosis. When exposed to average sunlight radiation, the skin can synthesize the essential vitamin D. Vitamin C, which reduces pain and swelling, and promotes faster healing, can be found in broccoli and citrus fruits. Meanwhile, vitamins and minerals are found in fruits and dark-green vegetables.

Milkweed, a non-invasive weed extract, might be administered to the afflicted area once a day for three days. This treatment kills and destroys cancer cells, with the potential side effect of mild inflammation.

Eggplant, scientifically known as Solasodine (BEC5), is an efficient means of treating skin cancer. According to a 2013 study conducted by the Australasian Institute of Medical Research, eggplant is beneficial when combined with Apple Cider Vinegar. The mixture kills malignant cells while leaving healthy tissues alone.

Tea tree oil is derived from the leaves of the Metallica plant and is obtained through simple distillation. Based on their anti-inflammatory qualities and the effectiveness of generating new tissues, tea-tree oil is the best remedy for Actinic Keratosis.

The therapy of skin cancer caused by UV light exposure is advantageous for milk thistle. Milk thistle reduces skin cancer radials. Although milk thistle is inappropriate for all skin types, it is an efficient treatment for Actinic keratosis.

Green tea, whether used orally or physically, is another good treatment for skin disorders. Containing astringent properties, there is no doubt that green tea is significantly effective against Actinic Keratosis. The influence of sunlight on your skin is reduced by drinking green tea every day.


You now understand how to treat actinic keratosis with apple cider vinegar. For the best results, use this home remedy with caution and attention. However, prevention is better than cure. Actinic sunshine, especially for individuals who live in tropical areas, can be prevented by reducing direct sunlight.

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